Anxiety
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Reiss Hovell, Grade 4, St Elizabeth's Catholic Primary School
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Poetry
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2021
Finalist in the 'The Write Note 2021' competition
Oh no here we go again
I feel like this never ends
It starts in my mind
My thoughts are all muddled
I feel like I’m drowning in a big puddle
The maze is too difficult
How do I get out?
Is this real?
Should I worry?
Or is my mind just creating a story
I know how this works
I know what to do
Just a couple of steps
It’s not an issue
STOP, BREATH, SQUEEZE, COMMUNICATE, QUIET TIME
Now the panic is out!